Mappillai Samba Aval

Mappillai Samba Aval is a nutritious and traditional flattened rice made from the heritage Mappillai Samba variety—known for its strength-boosting properties and rich red color. Light, wholesome, and easy to digest, this aval retains the grain's natural fiber, iron, and antioxidants.

It’s perfect for preparing quick and healthy breakfasts or snacks like aval upma, sweet aval, or lemon aval. Naturally gluten-free and low in fat, Mappillai Samba Aval is a smart choice for those seeking energy-packed, traditional foods with modern convenience.

Bring home this power-packed grain for a tasty and nourishing start to your day.