Jave Wheat Rava

Jave Wheat Rava, also known as broken wheat or cracked wheat, is made from whole wheat grains that are cleaned, husked, and ground into coarse granules. Unlike refined grains, it retains the bran and germ, making it a rich source of dietary fiber, iron, and complex carbohydrates.

With its slightly nutty flavor and hearty texture, Jave Wheat Rava is a wholesome choice for a variety of dishes like upma, khichdi, pongal, and porridge. It provides sustained energy, supports digestion, and is ideal for those looking for a healthy alternative to polished grains.

Naturally low in fat and free from additives, Jave Wheat Rava fits perfectly into balanced, everyday meals—combining nutrition, taste, and simplicity in every bite.