Cow Pea Red

Cow Pea Red, also known as Red Lobia or Red Karamani, is a highly nutritious legume that’s widely used in traditional Indian cooking. Rich in plant-based protein, fiber, iron, and essential vitamins, it supports digestion, boosts energy, and helps maintain heart health.

These reddish-brown beans have a slightly nutty flavor and soften well when cooked, making them ideal for curries, stews, salads, and stir-fries. Cow Pea Red is especially popular in South Indian dishes and is a great choice for those following a vegetarian or vegan diet.

Naturally low in fat and free from additives, our premium-quality Cow Pea Red is a wholesome and tasty addition to your pantry—perfect for balanced, everyday meals.